ABOUT

I’ve been on a mission to find inner fulfillment since I was young. In the early days of my search the path was unclear, so I followed breadcrumbs wherever I could find them: in books, classes, even a degree in Peace Studies. Most importantly, I observed people. For years I experimented with various meditation styles until a friend introduced me to Vedic Meditation. I witnessed my friend enjoying her practice and noticed her undeniable radiance. Inspired by her example, I decided to learn from her teacher and upgrade my old style of meditating. By upgrading to Vedic Meditation, I upgraded every aspect of my life. It was the “aha” experience and practice I longed for, and it was only the beginning. I felt benefits from my very first meditation, and as the years passed the benefits increased exponentially.

Since learning Vedic Meditation in January 2014, I’ve spent thousands of hours studying with predominant Vedic masters. Why? It was so deeply resonant and fun, I couldn’t stop! I learned from incredible teachers, bright shiny humans embodying how I wanted to be: light, infinitely adaptable, strong, wise, full of laughter, generous and joyful. Each teacher was wonderfully unique, relatable and living in the world. No caves for me! Like those I learned from, I eventually made a pilgrimage to India. At the foothills of the Himalayas, I completed the rigorous 3-month Vedic Meditation Teacher Training program led by my teacher, Thom Knoles, the world’s most renowned expert on Vedic Meditation.

I would love nothing more than to pass the torch and share this practice with you. I’m available whenever you are ready!