Learn to love to meditate in 4 days! Get your personal mantra, learn how to incorporate this practice into your daily life and feel confident practicing on your own! This technique allows your mind and body to naturally experience deep rest, stress release and supreme inner contentedness.

Friday, December 12 | One-on-One session up to 60 minutes. Timing flexible.

Saturday, December 13 | Up to 90 minutes - am/pm options.

Sunday, December 14 | Up to 90 minutes - am/pm options.

Monday, December 15 | Up to 90 minutes - am/pm options.

These dates don’t work? Please reach out to coordinate course dates.