Learn to love to meditate in 4 days! Get your personal mantra, learn how to incorporate this practice into your daily life and feel confident practicing on your own! This technique allows your mind and body to naturally experience deep rest, stress release and supreme inner contentedness.

Friday, November 21 | One-on-One session up to 60 minutes. Timing flexible.

Saturday, November 22 | Up to 90 minutes - am/pm options.

Sunday, November 23 | Up to 90 minutes - am/pm options.

Monday, November 24 | Up to 90 minutes - am/pm options.

These dates don’t work? Please reach out to coordinate course dates.