Learn to love to meditate in 4 days! Get your personal mantra, learn how to incorporate this practice into your daily life and feel confident practicing on your own! This technique allows your mind and body to naturally experience deep rest, stress release and supreme inner contentedness.

Thursday, October 23 | One-on-One session up to 60 minutes. Timing flexible.

Friday, October 24 | Up to 90 minutes - am/pm options.

Saturday, October 25 | Up to 90 minutes - am/pm options.

Sunday, October 26 | Up to 90 minutes - am/pm options.

These dates don’t work? Please reach out to schedule or inquire about a private course.